terra, not terror

sharing ideas about a simpler way to live

Recipe Friday: Garbanzo Bean Burgers January 23, 2009

Filed under: food — terra @ 1:00 pm

Garbanzo Bean Burgers from the vegetarian recipes at Allrecipes.com.

List of ingredients:

  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1 red bell pepper, finely chopped
  • 1 carrot, grated
  • 3 cloves garlic, minced
  • 1 red chile pepper, seeded and minced
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon tahini paste
  • salt and black pepper to taste
  • 1 teaspoon olive oil (optional)

That’s a pretty easy list of ingredients. Follow the link for the instructions.  We have garden burgers every Friday at the Milo house. They’re a quick meal after a long week, and so tasty! I’ll thry these next.

 

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